I am a Certified Personal Trainer and also enjoy working with people on their sobriety journeys. It’s very rewarding to watch people as they grow and change and thrive – both mentally and physically! I am an advocate for changing the narrative of the alcohol-fueled, “mommy wine culture” we currently live in, where it’s not only accepted to drink alcohol, but expected. I enjoy running (it’s a love-hate relationship) and hiking all the wonderful trails here in the Miami Valley.